The first major triathlon ever held in downtown Portland, Oregon welcomes you to the fourth annual Freshwater Trust Portland Triathlon. Swim beneath the iconic bridges, ride amongst the steel and concrete giants, run through parks and paths teeming with urban life.
- registration is now open!
- get dirty this winter at Pain in the Park
- proud to serve as the 2010 USAT Pacific NW Regional Championship and Official Oregon Qualifier for the Best of the U.S. Championship
- named one of the "10 Greenest Races" (and the only triathlon) in October 2008 Runner's World
- 244 athletes chose to bike, walk, take public transportation, or offset 26 tons of greenhouse gases produced by travelling 73,900 miles to the 2009 Portland Triathlon - thank you






